Meditation
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Stretching
Vestibulum et metus nulla. Hitrices orci leo, et feugiat eros tristique et. Proin ligula justo, iaculis quis ornare in, orem ipsum dolor glavrida.Nam id sem quis mauris porttitor conse quat id vitae dolor. Phasellus ligula…
Hatha Yoga
Proin lorem ipsum dolor glavrida ligula justo, iaculis quis ornare in, tempus id purus. Vestibulum et metus nulla.
Ashtanga Yoga
Hitrices orci leo, et feugiat eros tristique et. Proin ligula justo, iaculis quis ornare in, aliquam dictum lacus quis tempus id purus. Vestib etus nulla.
Vinyasa Yoga
Nam id sem quis mauris porttitor conse quat id vitae dolor. Phasellus ligula velit molestie rhoncus ullamcorper mauris ultricies mi at pharetra.
Pranayama Yoga
Viva ladiet metus nulla. Hitrices orci leo, et feugiat eros tristique et. Proin ligula justo, iaculis quis ornare in nulla purus amitos.
The Danger of Microsleep
What is a Microsleep? Have you ever been sitting in front of your computer and dozed off for a brief second, only to be jerked awake by a head-snap? If so, you have experienced a…
Anxiety: When Benzo’s Attack
Did you Know? Anxiety disorders develop from risk factors such as genetics, brain chemistry life events and personality. Anxiety disorders are the most common mental illness in the United States. Approximately 40 million adults age…
Physical Abuse or Easy Bruising?
PHYSICAL SIGNS OF ABUSE When searching “physical signs of abuse,” many journals and websites list the following physical characteristics: Bruises Cuts Burns Restraint or grip markings Black eyes Unusual pattern of injury Repeated trips to…
Diabetes Complications – Mimics To DUI?
Diabetes The American Diabetes Association (ADA) reports that there are 30.3 million American adults with diabetes. This is approximately 9.4% of the American population. The ADA also reports that 1.5 million Americans are diagnosed with…
